Summer is about to finish

Summer is about to finish

Fact: This are the last two weeks of the summer.  (Picture via Wikipedia) Some people feels really stressed and sad after their vacation, that’s named as “Post vacation stress”. If you’re on vacation and your leisure days are finishing, we will give you some advices to come back to routine with less sadness. Let’s try […]

Get a 10 summer-body

Get a 10 summer-body

Every man and woman wants to look amazing in swimwear every summer. But, unless you’re lucky, you should work hard on it. With a healthy diet and a little workout every day, you’ll get a fit and sexy shape. In this article, you can learn the most adecuated type of exercises for your body shape. […]